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	<title>90% Vegan</title>
	<link>http://90percentvegan.com</link>
	<description>A changing-planet diet for reforming carnivores</description>
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		<title>Quick bite for lunch: Cucumber Salad</title>
		<description><![CDATA[Chopped up a cucumber, threw in handsful of sesame seeds, raisins, flaxseeds, and topped with a quick vinaigrette (just apple cider vinegar, oil, and herbs/salt).
Heavenly, it was, and it reminded me that getting back on the vegan train means blogging again about it, so here you go.

Nice to see you.
]]></description>
		<link>http://90percentvegan.com/?p=39</link>
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	<item>
		<title>Guest post: the Reluctant Vegetarian&#8217;s Fried Summer Squash (contains eggs)</title>
		<description><![CDATA[Seeking a variation on sauteed squash, a newcomer to vegetarian food ad-libbed a delectable treat.]]></description>
		<link>http://90percentvegan.com/?p=31</link>
			</item>
	<item>
		<title>Kiwi Avocado Guacasalsa (or Salsaguac?)</title>
		<description><![CDATA[Alas, I&#8217;ve had a run of a couple of months where tasty experimental home cooking had to take a back burner to convenience&#8230;and when I did cook, it was generally something hasty and not worth blogging, really.
And then, sadly, I fell off the wagon for a week or two on the heels of a visit [...]]]></description>
		<link>http://90percentvegan.com/?p=21</link>
			</item>
	<item>
		<title>For AG!</title>
		<description><![CDATA[This is for AG, cause she seriously rocks.
It was a total spur of the moment silly idea.
Hope she makes good use of it!




(AG says: I&#8217;m leaving this post exactly as you see it because the woman who wrote it, the lovely Catherine Hicks  (aka Starweaver) posted it as the first test post on this new [...]]]></description>
		<link>http://90percentvegan.com/?p=3</link>
			</item>
	<item>
		<title>The Protein Myth</title>
		<description><![CDATA[I promise, more recipes are coming. It&#8217;s been nearly too busy this week to cook anything, much less anything worth sharing. Forgive me, Father, for I have eaten popcorn and canned soup at dinner this week at least once. Each.
I did, however, get to read an informative page at The Veggie Table which has a [...]]]></description>
		<link>http://90percentvegan.com/?p=10</link>
			</item>
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		<title>90% Notes</title>
		<description><![CDATA[A few quick notes on this fine evening about how I plan to develop this site:
- The aim I have in mind is to share recipes for others who may love meat, but who don&#8217;t love being meat eaters&#8230;or who are just trying to eat meat a little less. I may share information about the [...]]]></description>
		<link>http://90percentvegan.com/?p=8</link>
			</item>
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		<title>Tofu with Chili Glaze</title>
		<description><![CDATA[I like tofu &#8211; but only certain ways.
Friends in California, I bet you&#8217;re nodding with me. Sis-in-law in Utah, I bet you&#8217;re laughing and thinking, &#8220;She thinks I&#8217;ll get this bunch to eat tofu!&#8221; And I wouldn&#8217;t blame any longtime meat-eaters for rejecting it the first time they tried cooking with it themselves. Tofu can [...]]]></description>
		<link>http://90percentvegan.com/?p=7</link>
			</item>
	<item>
		<title>Niman Ranch and the high cost of meat</title>
		<description><![CDATA[When I was a full time meat eater, I was a big fan of Niman Ranch meats. They promised  &#8220;unsurpassed animal care&#8221; and animals raised on the largest network of sustainable U.S. family farms and ranches. Their animals are never given antibiotics or hormones, and are vegetarian-fed. And the meat they raise is, in [...]]]></description>
		<link>http://90percentvegan.com/?p=6</link>
			</item>
	<item>
		<title>Vegan Winter Vegetable Soup</title>
		<description><![CDATA[Vegan Winter Vegetable Soup
1 T Earth Balance
1 pack &#8220;Good Deli by Yves&#8221; imitation Canadian bacon, cubed
4 T (1/2 stick) Earth Balance
1 c onion, finely diced
2 c leeks, finely diced
1 c carrots, finely diced
1 1/2 t dried tarragon (if using fresh, double amount &#8211; for soups, dried herbs can work fine, as long as your bottle [...]]]></description>
		<link>http://90percentvegan.com/?p=5</link>
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